Several Factors That Can Affect Male Fertility

For a couple aspiring to have their own child, fertility issue would soon become an important topic for them as days go by without any positive result of their nightly attempt at having a baby of their own. Since the fertility issue would become a highly sought after topic of information, let me present to you ten factors that can affect male fertility. 

1. Have you been smoking or even Chewing Tobacco?
Do not laugh now, because there are many people who do chew tobacco or even cigarettes. Now, if you do any of the above, please quit. Do yourself a favor and stop your smoking habit or chewing those tobacco or cigarettes butts. Have you heard about this medical thing called vasoconstrictriction?  This name pertains to the condition whereby blood vessels get smaller due to the action of nicotine from cigarettes smoking and chewing.  This condition can severely affect the different organs of the body to include your sexual organs since the passage of vital nutrients and oxygen in the blood will become restricted.

2. Alcohol Consumption
Consuming too much alcohol is very bad for your health.  Aside from the fact that it can greatly affect your brain cells, it is also a toxic substance that in large amount can severely impair your sperm cells.  If you are trying to improve your health to address your fertility problem, you should consider quitting your habit of drinking alcoholic drinks.  Otherwise, your efforts will just be in vain.   

3. Being Overweight can also be a Problem
Indeed, being obese can give you problems in terms of your fertility.  An obese person would have many health problems.  His organs would suffer from the fats that would weight on them. In terms of reproduction, even his sex organs would tend to suffer from the fat s that would tend to shrink it, making sexual intercourse and the delivery of his sperm cells to the sex organs of his female partner a hard thing to do.  Being an obese person would also affect your sperm production which would preclude you to have the needed volume of sperm cells needed for impregnating your female partner.      

4. Problems with Occupation
If you are having problems with infertility, and your job calls you to stay for long periods in hot places like broiler rooms, you have to consider looking for a way to lessen your exposure to heat because it can surely affect your sperm fertility.  If there is no way to stay out, then you can tell your boss about your problem.  He might took pity of you and put you on a job without the heat to contend with.  For those who are also working in places where they can be exposed to radiation like TV stations and other communication facilities, they should have the needed safeguards to protect their body from harmful radiation which is very dangerous for their sperm cells.

5. Do You Like Tight Denim Jeans and Other Tight Fitting clothes?
If yes, then you have to rethink your fashion.  You should realize that tight fitting jeans and brief will put pressure on your testicles.  Besides the tight pressure, the heat that your tight denim jeans would make will put a strain on your testicles and your sperm cells.  Also, wearing of tight underwear with synthetic fabric will surely add to the problem.  So, start wearing those loose slacks and loose cotton underwear if you do not want to fry those sperm cells.     

6. Are you fond of going to a Sauna?
If yes, then stop your fondness of going to a sauna, because sauna can damage your sperm cells due to heat.  You can just imagine that you can melt 1 pound of your body fats for a 15 minute  stay inside a sauna for several days.  Well, if sauna can do that, what happens now to your sperm cells?